Find your weekly recipes here!

 

Pork Shoulder roast

Shoulder roast, Boston butt or neck roast; so many different names for the same cut and so many different recipes. Here’s one that we chose to show off-

Chinese Sweet&sour ribs

Sweet and Sour ribs are perfect for a party snack or for supper tonight. These special cut ribs are available at all of that Spraggs Meat Shop Locations

find the recipe below:

  • • 1 pkg of Spragg’s sweet n sour ribs

    • 3 tablespoons sugar

    • 1/2 teaspoon salt

    • 1/2 teaspoon garlic powder

    • 3 tablespoons vinegar

    • 2 tablespoons soy sauce

    • 1 tablespoon cooking rice wine

    • 1 1/2 tablespoons canola or vegetable oil

    Optional Garnish

    • 1/3 cup pineapple chunks

    • toasted sesame seeds

    • green onions

    • red pepper flakes

    Instructions

    1. Slice the strips of ribs into small pieces by slicing in between each bone. Transfer the ribs to a medium mixing bowl. 

    2. In a small bowl, mix the sugar, salt, garlic powder, vinegar, soy sauce, and rice wine. Pour the marinade over the ribs and stir to coat the ribs with the marinade. Cover the bowl and let the ribs marinate for at least 2 hours (or overnight).

    3. To cook the ribs, heat the canola oil in a pan with a lid over high heat. Using tongs, transfer the pieces of ribs to the wok. Stir fry the ribs for about 1 minute.

    4. Pour the marinade into the pan and cover. Reduce the heat to medium and cook the ribs for 7 minutes.

    5. Uncover the pan. It is normal if you see a lot of liquid. Increase the heat back to medium-high and continue cooking the ribs until there’s barely any liquid left. This should take about 3 to 4 more minutes.Stir the ribs frequently to ensure that they don’t burn. The ribs should look darker as you reduce the liquid.  

    6. Turn off the heat. Mix in pineapple chunks, if you like. Sprinkle the ribs with optional garnish

    7. Transfer the sweet and sour ribs to a serving plate or bowl. Serve the sweet and sour ribs with rice.

     

Pizza pepperoni rolls

A perfect summer snack. Quick and easy to make, even easier to serve at all your parties.

  • Bone in Hams

    These are not fully cooked hams. Size range is 2 kg (4lb) to 7kg (15lb)

    Estimate ½ lb to ¾ lb per person. (200-300g) Go higher if most of the group is adults, go lower if there

    are a large number of children or if more than one meat is being served. For a good amount of leftovers

    estimate as high as 1 lb (450g) per person

    Our recommended cooking is 20 min per lb at 350F (40 min per kg at 175 C) in a covered roasting pan.

    Start with a little bit of water in the bottom of the pan. With a meat thermometer 72 C (162F) is fully

    cooked. The longer the ham is cooked after it reaches 72C, the more it will fall apart as you try to carve

    it. Any glaze recipes that you want to try should be added in the last 30 min of cooking and after you

    have removed the skin/pork rind. You want the glaze on the meat itself and not on the skin you are

    cutting off before serving.

    Boneless Hams

    We do cook these hams to 72C in the smokehouse so they are fully cooked. They are simply being

    reheated. Size range is 900 g (2 lb) to 2.5kg (5 lb)

    Estimate ¼ to 1/3 lb per person (100-175g). Estimate higher for leftovers.

    These hams can be ready in 15-20 min per lb at 350-400F (half an hour for the smallest ones). They can

    be glazed right from the start or 30 min before taking it out of the oven. Heating it up in a covered

    roasting pan with moisture keep the ham from drying out as it is cooking.

Pork Lasagna

A classic dish with a little twist. This pork lasagna is quick, easy and the whole family will love it.

Pineapple BBQ Sauce

This pineapple sauce is perfect on meatballs; you can either use our premade meatballs or get some ground pork from any of our locations and make your own.

Moo Ping- Thai style grilled pork

This grilled pork is made with the pork shoulder cut into thin strips. It takes about 5 hours to make but most of that time is spent marinating so its easy for you to make for supper this week.

Chicken Alfredo Roll Ups

This recipe is something a little different and its so yummy. Buy some of our boneless skinless chicken breasts to make this dish yourself.

 

Ham and bacon cheesy potatoes

This dish includes 4 of the best things, cheese, potatoes, ham and of course, bacon! We have both meats for you to make this dish at all of our location.

Boneless loin roast

Looking for something with a fast prep time and can be made an hour before dinner? This is a great recipe that everyone in the family will love! We have boneless loin roasts for sale all the time at all of our location

Slow cooker ribs

Everyone loves ribs but sometimes you just don’t have the time to cook them. This recipe is easy and fast in preparation and all you have to do is wait! Try it out for yourself, we have ribs all the time

Shepherds Pie

Meat, potatoes and vegetables all in one, who wouldn’t want to eat this delicious shepherds pie. For this recipe you can use either ground lamb or ground beef which are both sold at out Calgary store.

HoNey Mustard Wings

Everyone loves some good chicken wings and this is definitely a recipe to try. To make it yourself you can buy our chicken wings from any of our locations

Pork SCHNITZEL

This is a Spragg family favourite, it’s super quick and easy to make and even easier if you buy your schnitzel from us. Our packages are already tenderized so all you have to do is add your breading!

How to cook your turkey

In case you don’t know how to cook your turkey this Christmas here’s a great recipe that’s super easy. It tells you what temperature to cook at and for how long depending on the size of your bird.