Here are 10 Calgary foodies we highly recommend following ASAP!
Here are a few secrets to grilling up a well-seared, drool-worthy pork tenderloin on the BBQ that will impress even the pickiest of meat lovers!
Here are a few brilliant camping hacks that we have discovered over the years. Add them to your roster and ensure you’re prepared to leave the lux-comforts of your home for the week!
Going between the oven and the grill to make one meal can be a slow process and incredibly inefficient! So we are challenging you to make the whole thing on the grill – pause for reaction.
Here are a few irresistible meal ideas for every course that will surprise and delight at your next backyard dinner party!
Turn up the heat on the BBQ this summer and impress your guests with something new. We love BBQ skewers for many reasons, primarily because they are so easy and it’s simple to switch up the flavours and experience something entirely new!
Here are a few ideas to get you started! And don’t forget, many of the meats we mention below can be found at our meat shops in Calgary or Rosemary, or at the Calgary Farmers’ Market.
Here are seven crazy foods that you must experiment with on the grill this summer. Some might sound completely bizarre and out of this world, but trust us. They’re delicious!
Here, among many, are 5 reasons why you must take a drive and visit our hometown of Rosemary this summer!
Canada Day, the long weekend Canadians wait all year for, is finally just around the corner, and it’s the best reason to get together with your friends and family for a classic home-style cookout!
Whether you’re planning your first Canada Day get-together, or you’re a seasoned vet, here are a few fresh ideas to add to your regular roster of classic Canada Day menu items!
Is your dad one of the many men who takes his BBQing seriously?
For all those dads who live for the nights when they can head outdoors and light up the barbecue – we’ve got you covered! Your pops will love slipping on his socks and sandals, as he opens up these 7 Father’s Day Gifts that will only add to your BBQing experience this summer!
Over the last few months, we’ve introduced you to our co-owner and meat shop manager, Bonnie Spragg, and our farm girl, Ruth. Today, we’re excited to present our final Spotlight Q&A feature on our hog farmer extraordinaire, Greg Spragg!
Are you tired of eating the same-old deli meat sandwich time after time? Are you looking to spruce things up? At the Spragg’s household, deli meat is a fan favourite. It’s convenient, fast and absolutely satisfying! Being a foodie, during Bonnie’s travels, she’s always looking for inspirational new ways to prepare food, and imagine her surprise when she stumbled upon this unique dish – Wurst salad. Any ideas on the star ingredient? You guessed it, deli meat!
On Friday, May 3, the federal government announced the second wave of recipients receiving funding from the Women Entrepreneurship Strategy, a $2-billion investment that seeks to help double the number of women-led businesses by 2025. The Calgary recipients were announced at an event held at District Ventures. Our very own co-owner of Spragg’s Meat Shop, Bonnie Spragg, is proud to have been selected as one of the women-led businesses to receive $100,000 from the fund.
It’s picnic season! Grab the wicker basket out of storage, round up the family, and get outside for a yummy picnic lunch. We all know that kids can be picky eaters so that’s why we’ve put together a list of 5 kid-approved picnic meals that you can toss together before your next outing.
No, we’re not kidding. These four Boston Butt Pork Steak recipes will change your life, or at the very least they’ll delight your taste buds! Baked, fried and smoked, these recipes will have everyone at the dinner table coming back for more.
We believe that the more Alberta farmers connect with customers, the better. Knowing your farmer leads to knowing your food, and ultimately a deeper connection and appreciation between us all. Each family farm and ranch across Alberta has a unique story, and we hope that you enjoy getting to know who we are, what we do, and how we do it at Spragg’s Meat Shop through our Spotlight Q&A series. Last month, we interviewed co-owner of Spragg’s Meat Shop, Bonnie Spragg.
This month, we’re excited to introduce you to Bonnie and Greg’s daughter, Ruth Spragg, who’s spent her entire life growing up on the farm, appreciating the land, connecting with nature and working alongside her family.
We love kicking off spring in the messiest way possible! Don’t ribs taste better the old fashioned way? What’s better than skipping utensils and digging into a saucy rack of ribs with nothing but your hands during a backyard barbecue? If you’re ready to prepare some finger-lickin’ good pork ribs, these easy, fall-off-the-bone recipes are sure to make your mouth water.
Leftover ham always tastes great on a sandwich or cooked with eggs, but, this Easter, why not expand your family’s palette with one of these quick, delicious, ham-filled leftover recipes?
The Easter egg hunt is over, the table is set, and everyone’s ready to eat! Whether you’re cooking your ham with a tried-and-true recipe, or with something new, you’ll want to make sure to avoid these common cooking mistakes.
You may know and love the local products we produce and sell at Spragg’s Meat Shop, but how much do you really know about our people, who work so hard behind the scenes? Spragg’s Meat Shop has been an Alberta-based family business since 2005. Led by husband and wife team, Greg and Bonnie Spragg, we are proud farmers, business owners, parents, and so much more.
Over the next few weeks, we’re excited to be rolling out our Q&A blog series. With each installment, you’ll learn more about who we are, what we do, and how we do it!
First up, check out our Q&A session with co-owner and Rosemary Meat Shop manager, Bonnie Spragg!
We know the feeling, after a long day at work all you want to do is head home and relax. Cooking a healthy dinner should be anything but a chore to add to your to-do list. Spring is the season of bright and refreshing dishes that are sure to tantalize your taste buds after winter’s comfort food.
Switch up your weeknight dinner rotation with these quick and easy spring chicken recipes!
Sausages are surprisingly versatile, and you can prepare them so many different ways. When it’s too cold outside to spark up the barbeque, try these other delicious techniques for cooking your sausages. Your family will be head-over-heels for meals this week.
For the LOVE of sausage! This month, we are asking YOU to submit your favourite sausage flavours and your family’s best sausage recipes. We're working hard behind the scenes on creating a delicious new seasonal sausage to roll out in the coming months. We want to know which of our current flavours are your tried and true favourites!
The idea of going zero-waste is nothing new, but it’s become a more popular philosophy in recent years. The simple definition of zero-waste is: reduce, reuse, and recycle. The ultimate goal is to send nothing to landfills. We’ve come up with simple ways you can start your zero-waste journey, and it begins with shopping local!
Keep up with your New Year’s resolution by staying active! Check out these pork-filled, protein-rich recipes. Not only will they help you stay on track, but you’ll also have plenty of energy too!
Make Valentine’s Day extra special this year by treating your loved ones to an eco-friendly date night! Here are six environmentally friendly ideas you can enjoy on February 14th.
Why head out to a crowded and noisy restaurant on Valentine’s Day? When instead, you can cook a simple and delicious dinner at home. We’ve come up with a classic 3-course meal that’s sure to please. You can hone your cooking skills, and show your loved one how much you care. It’s a win-win!
Are you trying to eat healthier and prepare more home cooked meals in 2019? Then Spragg’s will help meet your goals! We supply deliciously tender, lean cuts of pork, packed with plenty of protein. You’ll be whipping up quick, healthy weeknight meals in no time!
Did you know we carry more than just pork at our meat shops? We also carry a variety of products from other local farmers and products, including chicken, beef, and lamb. Make it your New Year’s resolution to stop by to pick up some of our delightful new offerings!
Culinary trends are changing for the better, and we couldn’t be happier! Sustainable, healthy living and eating is a top priority. Check out our list of 2019’s best food trends.