Why Making Time for a Hot Breakfast Is Well Worth It

Do you find yourself and your family rushing through breakfast, barely gulping down a bowlful of cold cereal? While this may be the trend as most hurry off to attend to the many tasks of the day, making the time for a hot breakfast may be the best change to your schedule you’ve ever made. Why?

  1. It Sets the Tone

If you set aside some time in your morning to spend together as a family, you’ll find that you’ve set a positive tone that lasts throughout the day. This is because you’ve prioritized what’s most important—your relationship with loved ones. Sitting down for a hot breakfast, even if it’s just eggs and bacon quickly fried up, gives you some personal time before moving on with your day. This will leave you feeling satisfied, renewed, and ready to handle everything your day throws at you.

  1. Breakfast is Good for Your Metabolism

They say breakfast is the most important meal of the day for a reason. A healthy, hearty breakfast is the perfect way to get your metabolism going, preparing your body to work efficiently throughout the day. In addition, consuming more calories earlier in the day may be healthier as you are moving around and able to burn them off throughout your daily activities. Consider having a lighter dinner in exchange for a heartier breakfast.

  1. It’s Delicious!

Let’s face it. Pancakes, bacon, oatmeal, eggs, lean sausage, or whatever your favourite hot breakfast may be, are much more delicious and filling alternatives to cold cereal.

Tell us, what’s your favourite hot breakfast?

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About Spragg’s Meat Shop Spragg’s Meat Shop is a family-owned and operated business located in Rosemary, Alberta. Greg and Bonnie Spragg raise hogs, process, and market their pork products direct to Albertan consumers. Spragg’s works hard to produce the best pork for Albertans, from the day the pigs are born, to the day the pork chops are cut, bacon is smoked, and the roast is marinated. The Spragg family hopes that you get as much enjoyment eating their pork as they do getting it to your table.