Start the New Year Off Right: 5 Quick & Healthy Weeknight Pork Dishes

Are you trying to eat healthier and prepare more home cooked meals in 2019? Then Spragg’s will help meet your goals! We supply deliciously tender, lean cuts of pork, packed with plenty of protein. You’ll be whipping up quick, healthy weeknight meals in no time!


Turmeric Pork Chops with Green Onion Rice

Nothing warms us up on chilly evenings quite like pan-seared pork! This recipe calls for delicious spices and healthful sauces. Serve chops with a delightful rice dish infused with cilantro and limejuice. We know this will turn into a weeknight family favourite!

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Andy’s Spicy Green Chile Pork

It’s no secret that we’re obsessed with slow cooker recipes! We love the ease of tossing delicious ingredients into a crockpot. Simmer on low, and you’ve got a week’s worth of dinners! This dynamite recipe is chock full of onions, peppers, and fresh cilantro. Serve as tacos, enchiladas, or on a warm roll!

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Sweet and Sour Pork and Vegetable Stir-Fry

Put away those takeout menus, and cook up your own Asian-inspired dish! Filled with tender veggies, fresh lime juice, and hoisin sauce. This tangy dinner is sure to please! Serve sweet and sour pork over a bed of warm noodles or rice!

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Pan-Roasted Pork with Baby Vegetable Salad

What’s better than surprising the family with a gourmet meal that only takes 20 minutes to prepare? This dish is filled with tasty vegetables and mouthwatering herbs. Serve medallion-sized pork slices with a fresh vegetable salad, and voila! 

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Zucchini Noodles with Pistachio Pesto and Roasted Pork Tenderloin

This zesty recipe ticks all the boxes: low carbs, low fat, gluten free, and high protein! Create a delicious zoodle (zucchini noodle) pesto sauce. Sear pork until golden brown, top with Parmesan cheese, and enjoy! The kids won’t even notice the healthful swaps!

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Order everything you need to make delicious and healthy weeknight meals! Place your order online by Tuesday 8am for Friday pickup at our Calgary Meat Shop.